Embrace Your Rebel Spirit
Redefine Your Wellness Journey
Helping you break free from the BS health and fitness standards and
transform your life through the power of mindset and energy alignment.
transform your life through the power of mindset and energy alignment.
Embrace Your Rebel Spirit
Redefine Your Wellness Journey
Helping you break free from the BS health and fitness standards and transform your life through the power of mindset and energy alignment.
Welcome
This is where wellness is redefined,
rebellion is celebrated, & transformation begins.
rebellion is celebrated, & transformation begins.
As The Reinvention Rebel, I believe wellness isn’t about fitting into society’s mold—it’s about breaking free from it. Here, I guide women like you to align your energy, shift your mindset, and reconnect with your most authentic, unapologetic self.
Welcome
This is where wellness is redefined, rebellion is celebrated, & transformation begins.
As The Reinvention Rebel, I believe wellness isn’t about fitting into society’s mold—it’s about breaking free from it. Here, I guide women like you to align your energy, shift your mindset, and reconnect with your most authentic, unapologetic self.
Reconnect, Reclaim, & Reinvent
Yourself
Are you ready to stop following wellness
trends that don’t work for you?
trends that don’t work for you?
I help women rewrite the rules. Through mindset work, energy alignment, and self-discovery,
you’ll reconnect with the confident, unapologetic version of yourself and create a life you love.
you’ll reconnect with the confident, unapologetic version of yourself and create a life you love.
Reconnect, Reclaim, & Reinvent
Yourself
Are you ready to stop following wellness trends that don’t work for you?
I help women rewrite the rules. Through mindset work, energy alignment, and self-discovery, you’ll reconnect with the confident, unapologetic version of yourself and create a life you love.
How I Can Support You
In Person Services | Coaching | Programs & Courses | Indulgant body care Products
Energy Healing
& Relaxation
When was the last time you felt truly balanced? Not the kind of "balance" that comes from a coffee-fueled yoga class, but the kind that feels like your soul just took a deep exhale.
At The Reinvention Rebel, I don’t do halfway healing or cookie-cutter wellness. Here, you’ll step into a realm of deep restoration and unapologetic self-care, where ancient practices meet modern rebellion.
Explore our energy healing & relaxation experiences, each designed to realign
your body, mind, and spirit:
your body, mind, and spirit:
Click to Learn More
Halotherapy (Salt Cave)
Breathe in, let go, and detoxify your spirit. The salt cave is a sanctuary of calm where microfine salt particles cleanse your lungs and soothe your energy field. This isn’t just a healing treatment—it’s a ritual of renewal.
Float Therapy
Imagine weightlessness, quiet, and calm—a place where the outside world fades away, and clarity surfaces. This isn’t just floating; it’s a gateway to reconnecting with the purest version of yourself.
This soundproof, lightproof pod is filled with a warm solution of water and 750lbs of Epsom salt. The high salt concentration allows you to float effortlessly, creating a zero-gravity experience that minimizes sensory input, promoting deep relaxation, stress relief, and mental clarity.
How It Works:
- Water and Air Conditions: The water is heated to skin temperature (about 93.5°F), so you barely feel it, enhancing the sensation of "floating in nothingness."
- Environment Control: Inside the pod, light and sound are either eliminated or adjusted to your liking, creating a serene, distraction-free environment.
- Relaxation Benefits: The weightlessness and sensory reduction reduce stress hormones, relieve muscle tension, and stimulate creativity and mindfulness.
Sanitation Setup:
- Water Filtration: Between uses, the water is thoroughly filtered multiple times using high-grade filtration systems, including UV sterilization and chemical treatments (hydrogen peroxide, not chlorine, to avoid skin irritation).
- Epsom Salt: The high salt content naturally prevents microbial growth, acting as a preservative.
- Cleaning Protocols: Pods are cleaned regularly, and users are required to shower before entering and after use, ensuring a hygienic experience.
The combination of science-backed sanitation and relaxation technology makes float pods both safe and transformative for physical and mental health.
Sound Healing
Feel the vibrations that unlock your inner clarity. With frequencies designed to tune your body and soul, this ancient practice doesn’t just calm you—it recalibrates your energy at a cellular level. Each session is unique, as I tap into intuition and utilize a combination of tools – tuning forks, crystal quarts singing bowls, crystal pyramids, death whistles or tongue drums.
Reiki
Realign, restore, and reclaim your vitality. This hands-on (or hands-near, for the skeptics) energetic healing technique gently resets your body’s natural flow, leaving you grounded, clear, and whole.
Outdoor Dry Sauna
Step into the heat and let it do the work. This isn’t just about sweating it out—it’s about releasing what no longer serves you. Detox, relax, and emerge renewed.
Your path to balance doesn’t have to be boring, and it certainly doesn’t have to follow anyone else’s rules. Come as you are and leave as the most aligned, empowered version of yourself.
How I Can Support You
In Person Services | Coaching | Programs & Courses | Indulgant body care Products
Energy Healing
& Relaxation
When was the last time you felt truly balanced? Not the kind of "balance" that comes from a coffee-fueled yoga class, but the kind that feels like your soul just took a deep exhale.
At The Reinvention Rebel, I don’t do halfway healing or cookie-cutter wellness. Here, you’ll step into a realm of deep restoration and unapologetic self-care, where ancient practices meet modern rebellion.
Explore our energy healing & relaxation experiences, each designed to realign your body, mind, and spirit:
Click to Learn More
Halotherapy (Salt Cave)
Breathe in, let go, and detoxify your spirit. The salt cave is a sanctuary of calm where microfine salt particles cleanse your lungs and soothe your energy field. This isn’t just a healing treatment—it’s a ritual of renewal.
Float Therapy
Imagine weightlessness, quiet, and calm—a place where the outside world fades away, and clarity surfaces. This isn’t just floating; it’s a gateway to reconnecting with the purest version of yourself.
This soundproof, lightproof pod is filled with a warm solution of water and 750lbs of Epsom salt. The high salt concentration allows you to float effortlessly, creating a zero-gravity experience that minimizes sensory input, promoting deep relaxation, stress relief, and mental clarity.
How It Works:
- Water and Air Conditions: The water is heated to skin temperature (about 93.5°F), so you barely feel it, enhancing the sensation of "floating in nothingness."
- Environment Control: Inside the pod, light and sound are either eliminated or adjusted to your liking, creating a serene, distraction-free environment.
- Relaxation Benefits: The weightlessness and sensory reduction reduce stress hormones, relieve muscle tension, and stimulate creativity and mindfulness.
Sanitation Setup:
- Water Filtration: Between uses, the water is thoroughly filtered multiple times using high-grade filtration systems, including UV sterilization and chemical treatments (hydrogen peroxide, not chlorine, to avoid skin irritation).
- Epsom Salt: The high salt content naturally prevents microbial growth, acting as a preservative.
- Cleaning Protocols: Pods are cleaned regularly, and users are required to shower before entering and after use, ensuring a hygienic experience.
The combination of science-backed sanitation and relaxation technology makes float pods both safe and transformative for physical and mental health.
Sound Healing
Feel the vibrations that unlock your inner clarity. With frequencies designed to tune your body and soul, this ancient practice doesn’t just calm you—it recalibrates your energy at a cellular level. Each session is unique, as I tap into intuition and utilize a combination of tools – tuning forks, crystal quarts singing bowls, crystal pyramids, death whistles or tongue drums.
Reiki
Realign, restore, and reclaim your vitality. This hands-on (or hands-near, for the skeptics) energetic healing technique gently resets your body’s natural flow, leaving you grounded, clear, and whole.
Outdoor Dry Sauna
Step into the heat and let it do the work. This isn’t just about sweating it out—it’s about releasing what no longer serves you. Detox, relax, and emerge renewed.
Your path to balance doesn’t have to be boring, and it certainly doesn’t have to follow anyone else’s rules. Come as you are and leave as the most aligned, empowered version of yourself.
Rebel Coaching
I am a Doctor of Natural Health specializing in coaching stressed and overworked women to break free from societal health and fitness standards.
I help you transform your life by focusing on mindset and Energy alignment. Through online coaching, I teach self-care, mindfulness, positive psychology, and guide you through shadow work to empower you to reach your health and fitness goals.
Together, we’ll dismantle outdated beliefs and build
a lifestyle of empowerment and alignment.
a lifestyle of empowerment and alignment.
Rebel Coaching
I am a Doctor of Natural Health specializing in coaching stressed and overworked women to break free from societal health and fitness standards.
I help you transform your life by focusing on mindset and Energy alignment. Through online coaching, I teach self-care, mindfulness, positive psychology, and guide you through shadow work to empower you to reach your health and fitness goals.
Together, we’ll dismantle outdated beliefs and build a lifestyle of empowerment and alignment.
Rebel Fit Collective
Monthly Membership
Every month you will get access to:
- meal plans and recipes
- fitness routines & members only yoga videos
- meditations
- journal prompts
- healthy living tools and practices
- and more
Plus discounts on programs, courses, products and coaching.
Courses & Programs
For those ready to embrace their rebel spirit and reinvent their relationship with health, my memberships include:
- Monthly Meal Plans & Recipes: Delicious nourishment made simple.
- Fitness Routines & Exclusive Yoga Videos: Move with intention and flow.
- Meditations: Connect deeply with your inner self.
- Journal Prompts: Transformative insights one page at a time.
- Healthy Living Tools & Practices: Practical ways to elevate your wellness journey.
Plus, enjoy exclusive discounts on programs,
courses, products, and coaching services.
courses, products, and coaching services.
Shop our indulgent line of
body care products and candles
body care products and candles
Coming Soon
Shop our indulgent line of body care products and candles
Coming Soon
Finding yourself isn’t about being lost,
it’s about returning to the YOU the world tried to tame.
it’s about returning to the YOU the world tried to tame.
