Rebel Coaching
As a woman, mama and busy entrepreneur I know how hard it is to find a good flow with work, life and Health.
As a Natural Health Doctor, I also know the importance of establishing and maintaining a healthy lifestyle!
Be it for reasons of weight-loss, fitness, confidence or self love, the journey to becoming the best version of yourself can be confusing, tedious, discouraging and long... IF you go it alone.
That's why I created my coaching program, to take the "complicated" out of the process for you.
With my 12-week, holistic and personalized program, I help overwhelmed women take control of their stress and align their energy to focus their body and minds while regaining their power, so they can reclaim their confidence and happiness!
This program works through a unique combination of lifestyle management, nutrition and fitness techniques that are based in my Naturopathic practices. The program utilizes my background and unique experiences to create a no nonsense solution that helps you dig deep and take hold of a happier, healthier you!
By providing you with individually tailored tools you need to defeat the barriers holding you back, both mentally and physically, I give you the strength and full support you need to reach your goals.
My program is different from anything you have tried before because it is designed for you, WITH YOU, and addresses your unique barriers and concerns, giving you a long-term guide to get to the root of the problem so that you can get actual results. Unlike other programs that claim to be customized but simply give you cookie-cutter handouts and routines, I speak to you, listen to you and understand your wants and needs throughout the entirety of the program. I design workout routines you WANT to do, provide food guides you WANT to follow and offer you the support and focus you NEED to be the best version of yourself.
Don't wait! Use the Link below to BOOK A FREE CALL with me. On the call we discuss your goals and determine if we are a good fit to work together.
Rebel Essentials
Dive into the core elements of Rebel Coaching (and my EFT method) and create a solid foundation for personal growth with this 8-Week, light touch program . You have email and texting contact with your coach throughout the program
Rebel Mastery
This 12- Week group coaching option delivers a transformative program that dives deeper into the 3 pillars of health & wellness with my ETF method (Energy, Fuel & Training) that builds you up to be the best version of yourself.
You receive weekly LIVE coaching calls, access to me via email and private text, and added support from group members!
Rebel VIP
Everything from the mastery group, PLUS 3 additional 1-on-1 calls to ensure you get the most out of your 12-Week program
